While there's no cure to premature ejaculation, there are treatments and exercises you can use to stop premature ejaculation. Keep in mind that for most men what really works is, in fact, a combination of all these techniques along with psychological counselling, if it is necessary. Quite often, it is about solving a mix of anxiety, stress, but also bad habits of ejaculating too early.

Using specific exercises that help to strengthen the muscles in the pelvic area can improve your sexual endurance. These are also known as the kegal exercises, the PC / pelvic floor muscles are the ones that you use to stop you from urinating. In order to improve strength of the muscle, you use a "squeeze, hold, release" pattern. You squeeze the muscle, hold for several seconds, and release. Gradually, you would like to be able to build up to a hold of 10 seconds, repeating the "squeeze, hold, and release" ten times. When you perform the exercise correctly, you should be able to feel or see the testicles lift. This takes time for some men. But, if you practice the routine regularly, you should notice an improvement in 4-6 weeks.
Indeed, home remedies works very very well to treat erectile dysfunction, but i have to say that to do it without no guidance it can be waste of time. Well not a total waste because you will eat healthy, but it will not solve your ED problem. I say this because this is the way i was doing it and end up with getting no results. I use Arogyam sexual weakness kit medicines and am satisfied with this kit and get 100% results with no side-effects. Now am enjoying my married life just because of this product, ... Read More
Accordingly, some therapists advise young men to masturbate (or have their partner stimulate them rapidly to climax) 1-2 hours before sexual relations are planned. In an older man, such a strategy may be less effective, because the older man may have difficulty achieving a second erection after his first rapid sexual release. If this occurs, it can damage his confidence and may result in secondary impotence.
Sir I am a btech student of 6th sem, I have a girlfriend too, though she loves me a lot & never want to a big sex from me but I am very much sad about my problem premature ejaculation. I get excitement even her soft lovely word like kiss ( not sexual words). A slippy liquid comes sometimes. Even when I masterbate (1-2 times in month) it comes out very early, with in 1 minutes or less. I am very sad and never concentrate on study for this.. I need a good job, be a good son of my parents also a good husband of my girlfriend.. Sir help me please. Help me sir. Waiting for ur reply.
He’s already learned some coping mechanisms—not rushing into sex, avoiding certain positions—but there’s a limit. “If my wife were willing to completely sacrifice her needs and let me not move for a couple of minutes at a time, I could last a very long time,” he says. “But there are only so many times you can do that without exhausting your reservoir of goodwill.” Though happily married, he’s emotionally tormented: “Half the reason guys have sex is to get off, and the other half is to have women say nice things about them—to reflect back to them their great manliness. When you come too quickly, you feel like you’re a kid and not a man, because you can’t control yourself and you can’t please a woman.”
Sir, I have a sexual problem as I could not able to perform well with my wife. My penis quite short. I ejaculate within a minute. I try to control my ejaculation but could not control my ejaculation. I m 42 years old. Sir I’m searching for my treatment through homeopathic medcine for life time. Please suggest.. Right now I’m taking vigrex plus for a month but no fruitful result…
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Iam suffering from severe premature ejaculation. I discharge within 6-7 secs. when ever i complete my urine some drops of urine drips out just aftet. I m suffering from excessive precum leakage too. I used to masturbate excessively . I think my P.C muscles has got damaged due to excessive hand practise. Is there any treatment in homeo to strenght my p.c muscles, cure premature ejaculation and enhance stemina.


Herbal prescriptions are usually provided after the Panchakarma therapies, which is an ayurvedic remedy for premature ejaculation. It is advised to use them under the supervision of an ayurvedic practitioner before resorting to the time consuming therapies. An herbal drug which is usually prescribed for delaying ejaculation is called Stambhaka Ayurveda.
My name is Georgi atanasov from spain and i am a married man but was not happy with my life and marriage because of my penis size was embarrassing and frustrating,imagine a man of 37 years old having 2.4 inches penis when fully erected,to worsen it all ,i cannot even last 1 minute in bed and it was really destroying my marriage because my wife was always complaining anytime we make love and she said that i cannot satisfy her the way a man is suppose to satisfy his wife in bed also she was about to seek divorce because of my weakness in bed .i was frustrated and devastated because i have used so many product both online and hospital and non was able to enlarge my penis but when i was searching through the internet for a herbal cure and penis enlargement then i saw a testimony of so many people testifying about DR OBUE HERBAL PENIS ENLARGEMENT CREAM AND LIQUID on how DR OBUE help them to enlarge their penis size then i decided to try my luck he replied me also gave me some encouraging words and told me what to do which i did and to my greatest surprise after one week of using his herbal cream and liquid that he sent to me through UPS delivery service my penis size grow to 7 inches when fully erected and now it is two weeks of treatment and my penis size is 11 inches and my wife is always screaming anytime i make love to her,saying that i am killing her with my big monster dick size and i can stay in bed for more than 1 hours without cumming.
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The usual symptoms seen in women are irritation over petty issues, stress from work or due to other emotional factors, decreased interest and desire for sexuality and low energy complains in performing daily activities. They usually complain of feeling tired all day or the lack of stamina. Shatavari herb helps improve stamina and energy levels in women. It shows wonderful action on the female libido and enduring power that increases self respect and confidence. Shatavari is used in the preparation of Atirasadi churna.
3. Pelvic Floor Exercises: These premature ejaculation exercises involve the pelvic floor muscles, which you know are key to a healthy sex life and good sexual stamina. Increasing your pelvic floor muscle strength can help increase the time it takes you to orgasm and also increase the strength of your orgasms. In order to find the right muscles, try to stop or interrupt a stream of urine while peeing. The muscles you contract to do so are your pelvic floor muscles.

I was also frequent nocturnal. Every week, and sometimes two days in a row. The dream is not yet. My semen has become very thin. Very little excitement ejaculating during a very short time, even in ten seconds. Narbhagulo has been weak all my genitalia. Sometimes I want to return to normal, but that is a drop out, but not out. However, sometimes the semen comes out of the closet while not always. Genitalia size small, curved, thin is early. Abdominal pain is often at the bottom of the left side.


Homeopathy is a very effective and highly safe mode of treatment. Homeopathy is a science which acts at the root  level and restores the health of a person. Homeopathic medicines are very easy to take and are not habit forming in nature. They form the best and safest mode of treatment for premature ejaculations . Homeopathic medicines for premature ejaculation do not have any harmful effects on the male reproductive system. There are several homeopathic medicines for premature ejaculation treatment which increase the sexual intercourse time and overall improves the health of penis. Homeopathic treatment gives a good feeling of wellness and thus helps in regaining the vigor.[toc]
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