It's about making small adjustments in the way you make love so that you learn to last longer. With all due respect to Persian princes, imsak is of limited, if any, value. Instead, men who want to learn to last longer should embrace the very successful program sex therapists have developed. It teaches 95% of men to last as long as they'd like in a month or two. Check out my article on it:
The introduction of selective serotonin reuptake inhibitors (SSRIs) revolutionized the treatment of premature ejaculation.4 In 1994, the first study of SSRIs in men with premature ejaculation demonstrated a delaying effect with paroxetine (Paxil).5 Since that time, SSRIs have been repeatedly investigated for their propensity to delay ejaculation. Certain SSRIs and the tricyclic antidepressant clomipramine (Anafranil) have become the agents of choice for the treatment of premature ejaculation.6

Strengthening your pelvic floor muscles can have a big impact on how long it takes you to climax. A 2014 Therapeutic Advances in Urology study found that pelvic floor exercises can help men dealing with lifelong premature ejaculation control their ejaculatory reflex, increasing the time it takes for them to climax. To perform pelvic floor exercises:
I was in practice of masturbation since i was 13. Now i am 23. From last year i have controlled myself very much but not completely. Due to musterbation i am facing many sexual problems such as erectile dyfunction, decreasing penis size, premature ejaculation(20-30 second), less viscous sperm, loose hydocile skin, getting so weak etc. Please sir, give me some pieces of advice, medicines and cure.
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Both psychological and physiological factors come into play when you talk about premature ejaculation. Unfortunately, many men feel embarrassed talking about it and do not seek help, prolonging a condition that could have been easily cured. So the first thing is that you should talk about it with someone. Seek a doctor or a sexologist and discuss your problem with them. If you want discretion, you may try out an Ayurvedic premature ejaculation cure too.


The prevalence of premature ejaculation is difficult to measure because of the differing definitions of the problem and some men’s reluctance to report it. Some studies suggest that between 20 and 30 percent of men report early ejaculation concerns, but the International Society for Sexual Medicine estimates that about 4 percent of men have a lifelong condition.
The last technique that we will look at now could be very similar to the Meditation approach that is mentioned above, however this technique moves one step further again by introducing body or muscular control as well as mind control. The technique is known as Yoga. As mentioned above, difficulties benefit that Yoga exercises brings, that wasn’t present simply through meditation, is that this more complicated strategy involves not only relaxation, and control of your brain, but also the great things about teaching you to control your system as well, to be control your inhaling, as well as to strengthen your constitution and mental and physical health.

When you get hard, your pelvic muscles keep blood in your shaft. This helps to enhance and maintain your rigidity, says urological surgeon Dr Andrew Siegel, the study's author and creator of pelvic floor exercise DVD Private Gym. And for premature ejaculators, squeezing those muscles can delay your orgasm. The stronger these muscles, the better the effect, Dr. Siegel says.
3. Pelvic Floor Exercises: These premature ejaculation exercises involve the pelvic floor muscles, which you know are key to a healthy sex life and good sexual stamina. Increasing your pelvic floor muscle strength can help increase the time it takes you to orgasm and also increase the strength of your orgasms. In order to find the right muscles, try to stop or interrupt a stream of urine while peeing. The muscles you contract to do so are your pelvic floor muscles.
homeopathy, on the other hand, effectively deals with the root cause of the disorder and provides lasting solutions. In addition, certain changes in the lifestyle can go a step further and relieve the patient of his problems successfully without opting for any make-shift treatment. It is strongly suggested that patients suffering from erectile dysfunction, premature ejaculation or other sexual dysfunctions seek homeopathy early on to experience the benefits of this science to the fullest.
Premature Ejaculation (PE) is defined as ejaculation before the completion of satisfactory sexual activity for both partners. In severe cases, it is characterized by ejaculation either before penetration or soon after that. The causes can be biological (relatively uncommon) or psychological (performance anxiety) [1]. PE is generally regarded as one of the most common male sexual dysfunctions. It is affecting on average 40% of men worldwide. PE is a psychosomatic disturbance due to a psychologically overanxious personality and it is classified in to primary (lifelong) or secondary (acquired) [2]. The essential feature of PE is the persistent or recurrent onset of orgasm and ejaculation with minimal sexual stimulation before, on or shortly after penetration and before the person wishes it. Various other factors such as age, novelty of the sexual partner or situation and recent frequency of sexual activity etc should be considered while diagnosing PE [3]. Vajikarana (sexual medicine/sexology/aphrodisiac therapy) is one of the eight branches of Ayurveda which deals with the preservation and amplification of the sexual potency of a man, conception of healthy progeny as well as management of infertility & sexual dysfunctions. Vajikarana improves sexual capacity and also physical, psychological and social health of an individual [4]. The diagnosis and management of infertility and various sexual dysfunctions are dealt in detail in Ayurvedic classics. The male sexual dysfunctions have been elaborately described as ‘Klaibya’ in Ayurvedic classics [5]. ‘Shukragata vata’ is a pathological entity described in Ayurveda which is similar to PE [2]. The present article deals with the concepts and management of PE in Ayurveda and Yoga.
सर,मैं 30 वर्ष का युवक हूँ।जो विगत 14 साल से धात व शीघ्र पतन की समस्या से ग्रसित हूँ।मैंने 10 वर्ष की आयु से ही अत्यअधिक मात्रा में हस्थमैथुन किया।जिसके बाद धात व premature ejaculation की समस्या उत्पन्न हुई। जरा सा भी कामुक विचार आते ही बहुत अधिक मात्रा में चिपचिपा पदार्थ निकलता है। तथा योनि में लिंग डालते ही वीर्य निकल जाता है।2 सेकंड में ejaculate हो जाता हूँ।मुझे तनाव,चिंता,स्मरण शक्ति की अत्यअधिक कमी,आत्म विस्वास की कमी
I have seminal leakage and premature ejaculation problem alongwith a weak erection or no erection at all from exessive hand practice what can i do to correct this problem? I very been into porn and masturbation since i was 14 now i am 47 i dischage within only one second. My wife unhappy with me. I want to correct this issue and move on with nomal life. Help me
I am married for last 4 years. We are trying for baby for last 3 years. But without any success. I use to masturbate very much before marrige. Now my semen is very watery and thin. It even looks like water with very slight milky white colour. And the quantity of semen is also low and the errection is weak. Is there any homeopathic madecine for my problem.
Homeopathy is a very effective and highly safe mode of treatment. Homeopathy is a science which acts at the root  level and restores the health of a person. Homeopathic medicines are very easy to take and are not habit forming in nature. They form the best and safest mode of treatment for premature ejaculations . Homeopathic medicines for premature ejaculation do not have any harmful effects on the male reproductive system. There are several homeopathic medicines for premature ejaculation treatment which increase the sexual intercourse time and overall improves the health of penis. Homeopathic treatment gives a good feeling of wellness and thus helps in regaining the vigor.[toc]
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